Lunch Workout Session | Community Event powered by MDG Jordan
We offer a workout session for our community and everyone from the neighborhood. During the time from September 21 to November 9, 2022, the workout is free for everyone.
Sign up and stop by.
Where does the training take place?
We meet at the Coffee Bar of the Coworking Lounge Tessinerplatz and then do a leisurely run-in to the lake. The workout will take place at the lake.
What do you bring?
Your workout clothes, so you feel comfortable
Who can participate?
Everyone is invited, regardless of whether they are a community member or not.
About the workout:
45min of training in the form of circuit training combining muscle strengthening and cardiovascular work. All in a full body circuit with or without equipment.
About MDG Jordan:
Personal trainer since 2016, I help my students achieve their goals by developing their physical and mental abilities through personalized training programs that meet their expectations.
Though my experience, I have been able to adapt my work to the varied profiles of my clientele, whether CEO, artists, dancers, film actors.
Jordan trained different corporate teams in Paris until recently, bringing them closer together.