Community Workshop | Mindful Tuesday - Breathing techniques and Meditation at work
This weekly Meditation course is designed to help you manage stress and to increase your health and well-being at work. Step by step you will learn the benefits of Meditation and Breathwork.
Start February, every Tuesday from 10h30 to 11h00 in Room Salotto.
Invest 30 min in you!
The Number of participants for the workshop is limited. So please get the tickets for the event here.
It's a free event for Members of the Coworking Lounge Tessinerplatz. You get the Membership for only CHF 10.00 per month. Please register here for the Membership.
powered by Community Member & Coach Melanie Stalder
ShantiShanti Corporate Yoga